Embracing Grace with Cindy Nicolson

Whole-Life Wellness

Cindy Nicolson Season 2 Episode 22

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In this episode, I’m joined by Ricarda van der Walt, a UK-based naturopathic nutritional therapist, as she shares her journey to health and how she now helps women restore their bodies by addressing the root causes—physically, emotionally, and spiritually.

We cover:

* Ricarda’s personal healing story and what led her to naturopathy & Nutrition
* Gut health, IBS, and how to rebalance your microbiome
* The emotional wounds and mindsets that manifest in physical illness
* How the Holy Spirit is guiding her practice and her clients’ breakthroughs
* The role of coaching, accountability, and making a commitment to yourself
* Baseline tools and assessments she uses to personalise healing

Ricarda brings a beautiful perspective on whole-person wellness—body, soul, and spirit—and shares practical, Christ-centred advice for walking in alignment with how God designed our bodies to thrive.

Whether you're navigating fatigue, hormonal changes, or simply want to care for your health more intentionally, this episode is packed with wisdom and hope.

📩 Connect with Ricarda:
🌐 https://www.prosperoushealth.co.uk/

💧 Curious about Zinzino?
Check out Ricarda's link: https://www.zinzino.com/2010223482/GB
👉 Be sure to message Ricarda first to get the right protocol for you!


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Who Am I?
Daughter of the King of Kings, Coach, Author, Podcaster & Speaker - Empowering women by equipping them with the TRUTH to rise above limiting beliefs and thrive in their unique God-given identity.


You are loved, chosen, redeemed, and called - & Now it's time you believe it! (Isaiah 43).

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